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Join this FREE healthy habits challenge to nurture and nourish with intention. Foster healthy habits by prioritizing your eating habits and self-care habits to end 2021 strong and feel good into the new year! Let's start to take control of your health before we get into 2022 and get you into a good routine! Each day, complete a healthy habit activity. A preview of the next day’s activity will be provided. Details of each day’s activity will be posted at 9A each day! Join the community by sharing your self-care moments. For bonus points, engage in the chat and tag us on Instagram @theeatschool! Guess what? We are giving away gifts, too! Successfully complete each daily activity and engage with us on social media and you will be entered into a chance to win a whole set of pots and pans! That's right! Win a Ninja Foodi Neverstick Premium 10pc Aluminum Hard Anodized Cookware Set, non-toxic, (worth $300)!
You can also join this program via the mobile app. Go to the app