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Community Wellness
Bring transformational wellness education through keynote speaking, customized workshops, and cooking demonstrations.
The E.A.T Framework
The E.A.T Framework is plant-forward philosophy designed to help you thrive, despite your diagnosis. Wellness isn't about restriction, it's about nourishing your way back to health.
The Framework:
Educate
Understand plant-forward nutrition and lifestyle medicine as your healing foundation.
Adopt
Build healthy habits that nourish your body and support your autoimmune health.
Transform
Go from flares, pain and fatigue to having energy, clarity and strength. Reclaim your health.
Our Pillars
This is the space to introduce visitors to the community.
Eat well
Heal together
The more you know, the more you glow.
Forage HER
Herbal Guide
$17
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Renewal Anti-Inflammatory Meal Prep Guide
$27
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Turmeric
Paste Guide
$27
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The more you know, the more you glow.
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